Myth Information

Hello again Backstory fans! This week marks 2 years since we started Backstory Sessions, and we are foever grateful to our awesome listeners, as well as our amazing guests. We thank you all for making this podcast a passion project for us.

Our guests on this episode are our friend Dr. Cheryl, who joined us on a previous episode ("A Good Approach") to chat about the topic of obesity, and also Tesa Edge, who is a life coach at Dr. Cheryl's practice. We talk with these knowledgeable ladies about some of the myths surrounding weight loss, which, as you probably know is a maze of misinformation, partial truths, and money making scams. It is a very interesting episode, where they dispel some of the misinformation out there about a range of different topic related to weight loss. If you want to know how much water you should be drinking daily, or if Crunchberries can be considered a fruit, this episode will tell you. Dr. Cheryl and Tesa share some of the science and numbers involved in weight loss, as well as things that they do to help the clients they work with daily. We are so happy to have Dr. Cheryl back, and to have Tesa join us for this fun and informative episode.